Interactive training to help your people work better together, build stronger client relationships and communicate with greater confidence.


The more we rely on technology and screens, the rustier our people skills can get.
Social Confidence at Work focuses on the everyday interactions where those skills matter most.
Building positive working relationships, sharing ideas and handling differences without unnecessary friction.
Making conversations feel less transactional and building stronger professional relationships.
Expressing ideas clearly and confidently in meetings, pitches and professional conversations.
Noticing how others are responding and adjusting your approach accordingly.
Hayley first became known through dating and relationship coaching, working both one-to-one and with live groups. Her wider work includes speaking, broadcasting and training for international audiences and organisations.

Sessions combine teaching, discussion, exercises and live coaching, with participants actively involved throughout. The emphasis can be adapted around the audience and the areas where greater social confidence would be most useful.

2-hour workshop
A focused introduction with interactive exercises throughout.
Half-day programme
More time for discussion, exercises and live coaching.
Bespoke training
Designed around a particular audience or workplace challenge.

Social Confidence at Work can be adapted for:
The emphasis changes depending on the audience, from team dynamics and client rapport to networking, pitching and professional confidence.

"Thanks so much for your work on the Onto campaign - you were brilliant and really nice to work with and did a great job in getting electric cars and Onto as a whole into the radio conversations!"
"During my time working with Hayley, I have been impressed by her unique writing style, capabilities as a broadcaster, and her work as a media personality within the world of dating."
"Thank you again for doing such a stellar job at the FCA event. It’s been such a pleasure to work with you, and I hope you know how grateful we’ve all been to have you connected to the campaign. Thank you for being such an amazing partner to us – and I hope we’ll have a chance to work together again soon."
"Starling Bank worked with Hayley on a campaign to promote our joint bank account. We wanted to support couples to better sharing the load at home and Hayley did a brilliant job of communicating the key messages authentically and with relevance. She was incredibly competent and relatable when speaking to media both live on-air and pre-record."
Interactive workplace training available as 90-minute workshops, half-day programmes and bespoke sessions in the UK and internationally.

We’ve shared some of our most frequently asked questions to help you out.
For over 15 years I've worked as a relationship coach and expert for international media and premium brands. There’s also nothing more rewarding than coaching someone who is single, under confident, and has no idea how to meet people; then transforming them to a place where they’re in a happy relationship. As a relationship expert I’ve also written a book about how to negotiate each stage of dating and relationship building published by Simon & Schuster (2023).
Working with a known relationship expert and media personality can enhance your brand's awareness and credibility. Working with a known and respected relationship expert can help bring your PR initiatives to life with expert commentary. A well respected expert, who is regularly used as a media source, can also help your press releases to gain traction, and add real value to your brand's messaging. Particularly when used for brand events. or broadcast, an experienced relationship expert will be able to seamlessly weave in your brand messaging, field tricky questions and create an enjoyable audience experience.
Hayley Quinn is a relationship expert based in London. Whilst Hayley does work one to one with people from all around the world via Zoom, her live coaching events are currently based in London. Her Secret Place event where women learn how to meet men in real life takes place monthly in the city of London. Her companion Training Day event for men also happens monthly in central London. Finally her extended coaching programmes Going Renegade and Academy both emphasize a "dating bootcamp" 4 day immersion at various London locations as a key component of the training programme. Hayley Quinn's work as the UKs leading dating coach and relationship expert means she has an in-depth knowledge of the best London locations for single people to meet one another and successfully complete their coaching programmes.
"Therapist" is a broad term relating to anyone who offers guidance in the area of psychotherapy. Typically therapists will have obtained a masters degree in a relevant area of study. However, to practice as a psychologist you need to have obtained a doctorate in Psychology. Both therapists and psychologists teach through a system of Western psychology, and encourage people to examine the origins of their thoughts and feelings, to help them prompt change in their lives.
Relationship experts and coaches are often not mental health professionals, but coaches with a proven track record of effectively helping their clients to achieve results. Coaching is more results orientated than therapy, at times more confrontational (meaning it's not broadly suitable for everyone) and also commonly involves an active dialogue between the coach and the mentor. A relationship coach is more likely to tell you where and how you can improve, whilst a therapist might encourage self enquiry and give you tools to come to your own realisations about what next steps you could take.
Working with a relationship coach is most suited to people who don't have pre-existing mental health conditions, and who feel they're ready to take on practical tools to improve their dating and relationships. For the right people, at the right stage of their journey, working with a great coach is a fantastic accelerator for their learning. Much like hiring a personal trainer for your fitness goals, coaching around relationships is also becoming far more commonplace than ever before.
Social Confidence at Work can be adapted for early-career talent, client-facing teams, sales and account management, technical teams, emerging leaders and company off-sites.
The emphasis changes depending on the audience, from team dynamics and client rapport to networking, pitching and professional confidence.

