fitness

Fitness for Attraction

I am a huge believer that feeling good about yourself is the key to having a successful dating life.  You feel great about yourself by doing things that build your self-esteem and make you feel positive. Sometimes these self-esteem boosters are external acts. For example making sure you feel fit, healthy and at your best. So let’s talk about fitness!

I may be a dating coach but I used to work as a personal trainer and I still believe in whole lifestyle transformation.

In this blog, I wanted to share with you my latest video interview. I want to show you how fitness, how feeling fit, can also make you feel sexy & boost your self-esteem. This can, in turn, help you to create more attraction with women.

It’s utterly win-win!

I am joined on the couch by Jamie Alderton to talk about men’s body types, building a healthy lifestyle and confidence.

If you want your whole lifestyle made over I am happy to talk to you about special programmes designed just for you: incorporating personal training, styling and (of course) dating advice. Just drop me a line about my bespoke training courses and I will personally get in touch. E-mail me at [email protected] today!

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